Green Spring Salad


A green spring salad with delicous ingredient full goodness!

Time prep: 20 minutes
rest time: at least 3 hours
servings: 4


Toss all ingredients into a salad bowl, serve and enjoy!

Tamari Roasted Almonds:

1 cup raw almonds
1 tbsp tamari (Japanese soy sauce)
2 tbsp olive oil 

Preheat oven to 180°C. Place almonds on a baking tray. Pour over tamari or Japanese soy sauce and oil and mix through evenly. Spread almonds evenly in dish and roast until fragrant and crisp, about 15 minutes.

notes &

Recipes from Shani FitBirds Fitness and Cami founder of La Maison Wellness Mindful Supper Club Spring 2019 Edition



one cup of cooked quinoa

a bunch of blanched asparagus

a handful of blanched sugar snap peas

a handful of finely sliced radishes

a handful of Tamari roasted almonds (see method)

a handful of chopped fresh herbs (mint & parsley go good!)

seeds from 1 pomegranate 

soft goats cheese to crumble on top

lots of olive oil, lemon juice & salt and pepper to dress & seas


Goat cheese + pomegranate seeds