Mango Coconut Chia

mango coconut chia

A delicious breakfast recipe to start the day right and bring some tropical notes to your life!
Did you also know les amis that chia seeds are really good for you?
They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.

Time prep: 5 minutes
servings: 4

Method

In a bowl whisk together the chia seeds, coconut water and coconut milk. Add a pinch of salt. Let stand for 15 minutes to thicken, stirring regularly. In the meantime heat a pan to toast the coconut.
Can be served in a bowl or divided into 4 jars. Layer the dice fresh mango on the top. 
Optional spoon of honey or maple syrup depending on your taste. I like mine without added sweetness but pick a ripe mango.


notes &
FAVOURITE FLAVOURS

Easy to make, it also keeps really well in the refrigerator so I make mine in batch so its ready for the week.

I really like the Coconut Collaborative product really délicieux



 

INGREDIENTS

  • 1/2 cup Chia Seeds

  • 1 cup coconut water

  • 250 grams coconut yogurt

  • Pinch of sea salt

  • 1 mango diced

toppings

  • 1/4 cup coconut flakes

Crockery

Bowl and jars

Eat WellCamille Vidal