portugal retreat

Portugal, September 26th - 30th 2019

yoga retreat

 The sisterhood space
a retreat for women
to relax, recharge and reconnect

portugal farm house

la maison in portugal

Join us this spring for a beautiful escape to the land of Portugal. 1.5hrs drive from Lisbon, Alentejo is rural Portugal lost in time, covered in cork trees & dotted with white washed villages. Herdade da Maxuqueira our home for the time is a 500yr old family run farm. the rustic & tastefully designed bedroom used to be the stables. The land is yours to explore as far as the eye can see. The whole place is made with love and you can really feel it.

yoga time

together we move

We move to feel good, to liberate ourselves, to find more space, to cleanse our body, to feel energised.
In our retreat we bring the Yin and the Yang together offering different practices from meditation to dynamic vinyasa and HIIT class and restorative yoga.

relax retreat

together we chill

We make sure to carve out time for you to chill, time to reflect, time to process, time to recharge.
Either its lounging by the infinite salted water pool, or taking a walk in the Portuguese country side, you will have some time for yourself and time to connect with others.

food drinks

together we live well

Because living well means living full, in our retreat we offer delicious, soul nourishing, plant based food as well as low alcoholic and none alcoholic crafted cocktails option for the healthy hedonists that we are.

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More than a retreat a community

the sisterhood
space

prices & schedule

£685pp - shared room with ensuite  |  £885pp - a private double room with ensuite

EARLY BIRDS book before June 9th | £650pp shared room with ensuite | £850 private

schedule

7.00am wake up tea & coffee
7.30am guided sunrise meditation
8-9.30am Vinyasa Flow yoga
9.30am Smoothie
9.45am HIIT & wild country run
10.30am brunch
11.30-6pm packed lunch & free time
5.00pm Inversion workshop
6.00pm Yin sunset yoga
7pm Mindful Cocktails
7.30pm Dinner
9pm Stargazing

INCLUDED IN THIS PRICE:

Rustic & beautifully furnished accommodation
Delicious & nutritious brunch, lunch & dinner on 3 days
Daily wake up tea & coffee
Daily 30min guided meditation
Daily 90min Vinyasa Flow yoga
Daily 60min Yin yoga
Daily HIIT or wild runs
Daily drinks from post yoga smoothie to low ABV & natural ingredients cocktails with each meal
Lots of support from your hosts Shani & Cami

NOT INCLUDED:

Flights to Lisbon
Airport transfer - €40 roundtrip
Sunday vineyard excursion €40

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Book now!

join us in
portugal

shani

Shani

Originally from New Zealand, Shani has been a personal trainer for the past decade and is now a certified yoga teacher as well. She is a ray of sunshine, an absolute delight and her energy is contagious. Shani will get you moving and sweating leaving you feeling energised and amazing.

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cami

Originally from France, Cami is the healthy hedonist par excellence.
Yoga teacher, wellness expert and drinks advocate you are in for a treat!
From sunrise meditation, to mindful movement and sunset mindful cocktails. Cami is kind, friendly and supportive is passionate about inspiring and encouraging people to live well.

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a retreat like no other!


testimonials

“Shani & Cami have the most incredible energy and will brighten even your darkest days with her enthusiasm. I was very lucky to nab one of the limited places available on her first yoga retreat in Portugal, if you ever get the chance to go on one of these - GO! A total slice of heaven”
— SARAH / MUM / LONDON
“The most incredible yoga retreat in Portugal, I am still glowing from the whole experience! Yoga & meditation to start & end the day. As a yogi novice I was feeling a little nervous - but we stretched, got bendy & pushed ourselves as much as we wanted to under the guidance & energy of Shani & Cami. We got sweaty with HIIT sessions, hiked, biked to explore the local area & had plenty of r&r time by the pool. I left those 4 days feeling totally uncurled & a million times lighter than I’d left London. I cannot wait for the next retreat, a completely blissful experience”
— KATE / PUBLISHING MANAGER / LONDON

if you have any questions or concerns please contact me at cami@lamaisonwellness.com